The Art of Stillness in a Noisy World
Translator: Ian Giles
Author: Magnus Fridh
Publisher: Hardie Grant
Year of Publication: 2020
The world is a frenetic place – we just need to find time to breathe
Simply sitting in silence every once in a while, without moving, doing nothing, might just be the smartest choice you make in the world we live in. In The Art of Stillness in a Noisy World, meditation and yoga expert, Magnus Fridh, will help you find the calmness amidst the stresses of everyday life, helping you to become more present in a world where we seem to becoming ever more absent.
This translation was prepared with a short turn around time for the publisher, including fact-checking and reference tracing.